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Day 29: 30-Minute Advanced Abs
30 Days to a Flat Belly
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29m
All of your hard work will be put to the test with this challenging flat-belly workout. This workout contains planks, roll-ups, and pikes to work all of your ab muscles at different angles.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
Up Next in 30 Days to a Flat Belly
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Day 30: 30-Minute Metabolic Max Workout
Finish strong with this metabolism-boosting workout! You've. Got. This.
Equipment needed: 2 medium free weights
Questions or feedback? Let us know at [email protected]!
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Day 30: You Did It!
You did it! On the 30-day journey, you made incredible progress strengthening your entire body, burning fat, tightening your midsection, increasing your metabolism, and ultimately developing lifelong habits that will continue bringing you closer and closer to all your goals.
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