Watch Day 29: 30-Minute Advanced Abs

Watch Day 29: 30-Minute Advanced Abs

Day 29: 30-Minute Advanced Abs

30 Days to a Flat Belly – 29m

Up Next in 30 Days to a Flat Belly

  • Day 30: 30-Minute Metabolic Max Workout

    Finish strong with this metabolism-boosting workout! You've. Got. This.

    Equipment needed: 2 medium free weights

    Questions or feedback? Let us know at flatbelly@popsugar.com!

  • Day 30: You Did It!

    You did it! On the 30-day journey, you made incredible progress strengthening your entire body, burning fat, tightening your midsection, increasing your metabolism, and ultimately developing lifelong habits that will continue bringing you closer and closer to all your goals.

    Questions or feed...