Day 15: Kicking Off Week 3
30 Days to a Flat Belly • 1m 6s
Welcome to Week 3 of 30 Days to a Flat Belly! You’re halfway there! Stay strong and avoid comparing, judging, or criticizing yourself if you aren’t yet where you want to be. Those thoughts make it easy to lose your momentum. You should feel proud for staying consistent and committing to your health and fitness these past two weeks. And you’ll keep making progress every day as we kick things into high gear in the next two weeks.
Questions or feedback? Let us know at [email protected]!
Up Next in 30 Days to a Flat Belly
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Day 15: 10-Minute Squat & Plank Series
We've combined two of our favorite exercises for a killer workout. Get ready to squat and plank your heart out.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
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Day 16: 20-Minute Dynamic Cardio
Have a blast with this 20-minute dynamic core workout that includes moves like breakdancer and creepy crawlers.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
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Day 17: 20-Minute Bodyweight Blast
We're bringing back one of Anna's favorites, a 20-minute bodyweight workout. Now that you've done it once, you should feel more comfortable with the moves and be able to challenge yourself even further.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
