Day 28: Active Recovery: Life Tips
30 Days to a Flat Belly • 1m 52s
Congratulations on completing the last full week of 30 Days to a Flat Belly! Today, Anna will share her tips to improve energy and focus.
Questions or feedback? Let us know at [email protected]!
Up Next in 30 Days to a Flat Belly
-
Day 29: Kicking Off Week 5/Your Last ...
This is it! The final two days of 30 Days to a Flat Belly await! Let’s finish with a newfound appreciation for your body and commitment to your long-term self-care. I’ll see you at the finish line!
Questions or feedback? Let us know at [email protected]!
-
Day 29: 30-Minute Advanced Abs
All of your hard work will be put to the test with this challenging flat-belly workout. This workout contains planks, roll-ups, and pikes to work all of your ab muscles at different angles.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
-
Day 30: 30-Minute Metabolic Max Workout
Finish strong with this metabolism-boosting workout! You've. Got. This.
Equipment needed: 2 medium free weights
Questions or feedback? Let us know at [email protected]!
