Watch Day 28: Active Recovery: Life Tips
Congratulations on completing the last full week of 30 Days to a Flat Belly! Today, Anna will share her tips to improve energy and focus.
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This is it! The final two days of 30 Days to a Flat Belly await! Let’s finish with a newfound appreciation for your body and commitment to your long-term self-care. I’ll see you at the finish line!
All of your hard work will be put to the test with this challenging flat-belly workout. This workout contains planks, roll-ups, and pikes to work all of your ab muscles at different angles.
Equipment needed: none
Finish strong with this metabolism-boosting workout! You've. Got. This.
Equipment needed: 2 medium free weights