Watch Day 13: 30-Minute Full-Body Shred

Watch Day 13: 30-Minute Full-Body Shred

Day 13: 30-Minute Full-Body Shred

30 Days to a Flat Belly – 30m

Up Next in 30 Days to a Flat Belly

  • Day 14: How to Do Active Recovery: Fo...

    You did it! You completed Week 2 of 30 Days to a Flat Belly! You’re halfway there, and you’re beginning to feel the benefits of staying consistent and continuously challenging your body. Today, Anna will talk through the importance of food and hydration during your wellness journey.

    Questions...

  • Day 15: Kicking Off Week 3

    Welcome to Week 3 of 30 Days to a Flat Belly! You’re halfway there! Stay strong and avoid comparing, judging, or criticizing yourself if you aren’t yet where you want to be. Those thoughts make it easy to lose your momentum. You should feel proud for staying consistent and committing to your heal...

  • Day 15: 10-Minute Squat & Plank Series

    We've combined two of our favorite exercises for a killer workout. Get ready to squat and plank your heart out.

    Equipment needed: none

    Questions or feedback? Let us know at flatbelly@popsugar.com!