Day 27: 30-Minute Full-Body Power Workout
30 Days to a Flat Belly
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32m
We're ending the week again with our most challenging workout. Give it your all, because you have a rest day tomorrow.
Equipment needed: 2 medium free weights
Questions or feedback? Let us know at [email protected]!
Up Next in 30 Days to a Flat Belly
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Day 28: Active Recovery: Life Tips
Congratulations on completing the last full week of 30 Days to a Flat Belly! Today, Anna will share her tips to improve energy and focus.
Questions or feedback? Let us know at [email protected]!
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Day 29: Kicking Off Week 5/Your Last ...
This is it! The final two days of 30 Days to a Flat Belly await! Let’s finish with a newfound appreciation for your body and commitment to your long-term self-care. I’ll see you at the finish line!
Questions or feedback? Let us know at [email protected]!
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Day 29: 30-Minute Advanced Abs
All of your hard work will be put to the test with this challenging flat-belly workout. This workout contains planks, roll-ups, and pikes to work all of your ab muscles at different angles.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
