Watch Day 24: 30-Minute Metabolic Max Workout

Watch Day 24: 30-Minute Metabolic Max Workout

Day 24: 30-Minute Metabolic Max Workout

30 Days to a Flat Belly – 30m

Up Next in 30 Days to a Flat Belly

  • Day 25: 20-Minute Dynamic Cardio

    We're back with this 20-minute dynamic core workout, and the breakdancer and creepy crawlers are just as challenging.

    Equipment needed: none

    Questions or feedback? Let us know at flatbelly@popsugar.com!

  • Day 26: 25-Minute Calorie Scorcher

    Get your cardio in with hurdles, high knees, and hopscotch. Prepare to get your heart pumping with this one!

    Equipment needed: none

    Questions or feedback? Let us know at flatbelly@popsugar.com!

  • Day 27: 30-Minute Full-Body Power Wor...

    We're ending the week again with our most challenging workout. Give it your all, because you have a rest day tomorrow.

    Equipment needed: 2 medium free weights

    Questions or feedback? Let us know at flatbelly@popsugar.com!