Day 8: Kicking Off Week 2
30 Days to a Flat Belly
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I hope you're excited to kick off Week 2 of 30 Days to a Flat Belly! Our mission is to help you progress toward your goals without feeling burnt out or bored. Each week, the workouts will get a little more challenging and will be longer, more intense, or both.
Questions or feedback? Let us know at [email protected]!
Up Next in 30 Days to a Flat Belly
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Day 8: 10-Minute Belly Blaster
This 10-minute workout will strengthen your core through planks, pikes, and crunches.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
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Day 9: 15-Minute Core Cardio
Get your cardio on with this 15-minute workout. Remember to engage your core through each movement for the ultimate burn.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
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Day 10: 20-Minute Bodyweight Blast
This bodyweight workout is filled with new moves, but don't worry, Anna's got your back. Who knew a straight-arm push-up could be so hard? You'll find out soon.
Equipment needed: none
Questions or feedback? Let us know at [email protected]!
